Our New Schedule
Visit us at 201 sw 7 ave Fort Lauderdale 33312 or give us a call 754-423-5765
MON |
TUES |
WED |
THURS |
FRI |
SAT |
|
|
10:00am - 11:00am |
BJJ Gi
|
|
BJJGi |
|
Cardio Kickbox 10:00am- 11:00am |
|
| 5:10pm – 6:00pm |
Kids MMA (8 and up) |
Kids MMA (4-7) |
Kids MMA (8 and up) |
Kids MMA (4-7) |
Kids MMA (8 and up) |
OPEN MAT 11:00am – 1:00pm |
| 6:00pm – 7:00pm | Cardio Kickbox |
MMA |
Cardio Kickbox |
MMA |
Cardio Kickbox | |
| 7:00pm – 8:00pm |
BJJGi |
BJJ No Gi |
BJJGi |
BJJ
No Gi |
BJJGi |
|
| 8:00pm – 9:00pm |
MMA |
Muy-Thai |
MMA |
Muy-Thai |
© 2012 Created by Alex Rios.
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