Hey - cool - I workout at World Gym in Ft Lauderdale... I am looking at starting no gi at ATTFTL - I ride my bike most places for part of my workout too-
Whats up man? I do weights in my garage (I have a few machines and lots of weights) and I do outdoor conditioning at the park by me. I do sandbags, sled, weights, etc. I was training no gi at Coconut Creek and now getting ready to start with Edson…
New to the site and looking for a good place in Ft Lauderdale to start working out in bjj/mma no gi... for staying fit and maybe an amateur fight sometime..
New to the site and looking for a good place in Ft Lauderdale to start working out in bjj/mma no gi... for staying fit and maybe an amateur fight sometime..
Whats up man? I do weights in my garage (I have a few machines and lots of weights) and I do outdoor conditioning at the park by me. I do sandbags, sled, weights, etc. I was training no gi at Coconut Creek and now getting ready to start with Edson in Pompano. How about you?